What if the problem isn't discipline, focus, or effort — but the story you've been carrying about yourself?
The Perennial Space is a place to slow the swirl, ask harder questions, and shed what was never yours to carry.
You are capable. You know this. And yet something keeps getting in the way — of the work, of the decisions, of the version of yourself you can almost see but can't quite reach.
This isn't a discipline problem. For many people — particularly those wired differently — it's a perception problem. it's not that something's wrong with you, it's that you were built for different conditions than the ones most environments are designed around. The story you were handed about who you are and what you're capable of was written a long time ago. And it doesn't fit anymore.
There's no shortage of ADHD advice — you've probably tried most of it. The problem was never that you lacked tactics. It's that generic tactics don't hold when they aren't built around how you're actually wired. I bring the research on how attention and ADHD actually work, and a conversation that turns it into something that fits you — not another checklist you'll abandon in a week."
If this sounds like the right conversation — let's start with a short intro call. No commitment, just a chance to see if it fits.
FAQ
-
We start with a short intro call to explore whether coaching feels right for you. In this call, we’ll discuss what you’re looking for, how I work, and answer any questions you have. There’s no commitment—after the call, you’ll have time to reflect and decide if you’d like to move forward. If you do, we’ll schedule our first full coaching conversation.
-
Coaching packages are available for both short-term focus and longer engagement. Pricing is shared on our intro call, where we can also figure out what kind of support makes the most sense for where you are right now.
-
Coaching is flexible. I typically start working with clients for 4–6 sessions, giving us time to explore topics in depth and create meaningful progress. At that point, we can reflect on how it’s going and decide whether to continue.
“Working with you these past few months has really changed the way I approach life. Our sessions helped me realize how important it is to slow down, take a breath, and truly reflect on my thoughts. Your guidance reminded me to step back from the nonstop rush of daily life, and it’s made all the difference in finding a more balanced, mindful way of living. I’ve also come to see that sometimes even a small change can trigger a domino effect, improving parts of life I never imagined were connected.”
Start Here
“I contacted John as I felt at a bit of a crossroads - is my current line of work what I want to continue doing for the foreseeable future? After my sessions with John I felt that a fog had been lifted and I now have much greater clarity on what’s next for me.”