About Me

I've spent most of my adult life trying to figure out why I felt so capable in some areas and so stuck in others. I grew up in Florida and studied Philosophy and Art History at the University of Florida. I got an MBA in Paris. I built a career in finance and tech. I lived in New York, Paris, and London before landing back in the Southeast, here in Atlanta — always searching for a version of myself that made sense to me, and for my place in the world.

What I didn't have for a long time was a framework for understanding how I was actually wired. When I eventually got my ADHD diagnosis, it didn't rewire me overnight. But it changed what I thought was possible. I stopped trying to fix what felt broken and started learning how I was actually built — how to work with my wiring instead of against it. I began to see what it would mean to finally build a life that fit.

That's what led me back to school in my forties — first psychology, then coaching. The first time I watched someone arrive at something they couldn't reach alone — not because I handed them an answer, but because the space let them find it — I knew this was the work I wanted. I kept finding that the most meaningful moments in my life came from connection. From conversations where someone felt genuinely heard, and something shifted.

That's what I'm trying to create here.

How I Work

I don't offer advice or systems. I ask questions — sometimes uncomfortable ones — and create a space where you can think out loud without being judged or redirected. My approach is grounded in person-centred psychology and positive psychology, which means I start from the assumption that you already know more about yourself than you think. My job is to help that surface.

My work is ADHD-informed, drawing on lived experience as well as formal training. I work within the boundaries of coaching — not therapy — and I'm particularly drawn to working with people who are wired differently, in transition, or carrying a gap between how they appear on the outside and how they actually feel.

Background & Training

My MSc in Psychology at Birkbeck, University of London — where I graduated with Distinction — was grounded in original empirical research on the neuroscience of attention and ADHD. Alongside that I hold a Postgraduate Certificate in Career Coaching & Coaching Psychology, also from Birkbeck. I'm a member of the International Coaching Federation (ICF) working toward ACC accreditation, a Graduate Member of the British Psychological Society (BPS), and ADHD-specific training through the ADD Coach Academy.

My earlier background — a BA in Philosophy & Art History, an MBA from HEC Paris, and a career in finance and tech — shapes how I think. I bring structure when it's useful and set it aside when it isn't.

Get in Touch

If any of this sounds like the right kind of conversation, I'd love to start with a short intro call to see if working together makes sense.