Pre-Session Form

This is a space to pause and gather your thoughts before we talk. It is mostly for you, and simply a way to notice where things stand before the session begins.

If you would find it helpful, you're welcome to send me a copy beforehand, but there's no obligation.

My greatest win(s) since our last call:

This week, I'm grateful for:

Commitments I made to myself on our last call:

What happened around those commitments:

Challenges and opportunities I am facing:

What I want to focus on with you today is:

Your email (optional — to send yourself a copy)

Enter your email first, then try again.

Email This to Myself Email This to John

If the email buttons don't open anything, your device may not have a default email app set up — downloading the Word doc above works reliably either way.

Your answers stay on your own device unless you choose to save or send them.